Our mission: Improve soccer performance through the conditioning process.
This process includes providing soccer-specific educational information for the 14 areas of conditioning including: developing power, strength/stability, speed, agility, endurance, proper nutrition and recovery methods, testing, injury prevention and more.
This mission is primarily achieved through the publication Performance Conditioning Soccer Newsletter an official licensed publication of the National Soccer Coaches Association of America with over 650 articles from 261 authors published for over 16 years.
Fit to a T Library Soccer
“Fit to a T” the Ultimate Conditioning Experience from the Ultimate Volleyball Conditioning Authority
What is Fit to a T? No two conditioning programs are alike. If something "fits to a T" then it's perfect for your purpose and no one else. Our 7-T system guides you to fit your program to a T to get your athletes fit to perform at their best.
What makes us the authority? Over 650 articles from 261 authors for over 20 years! Largest, Most Comprehensive Soccer Conditioning Library in the World.
HERE’S WHAT YOU GET
-Fit to a T- Designing Your Own Conditioning Program Quick Starter Kit-All Levels of Play using the 7-T system.
-Weekly updates putting our achieves to work for you on:
- Program design
- Soccer athletic skill development (situation and movement speeds, mobility/ability, speed/aerobic endurance, kicking power).
- Resource center: soccer-specific injury prevention, nutrition, training psychology sport medicine and science and much more.
-Access to our weekly updated library.
-One year subscription to Performance Conditioning Soccer 6 issues, a $26.00 value FREE! (only available on the Do It for a Year package
SUBSCRIBE NOW
Try it for three months $49.95
Do it for a year $99.95
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Performance Conditioning for Soccer Newsletter
12 pages • six times a year • Item # SR 999 Serving Soccer with the Latest Conditioning Information for over 20 years! Now Featuring Top Collegiate and High School Soccer Conditioning Programs! • Official Licensed publication of the National Soccer Coaches Association of America. • Learn to improve soccer speed: mechanics, first step, acceleration, directional change and stopping with and without the ball. • Put fun and interest into your conditioning. Learn how to condition with the ball with progressive 1v1, 2v2, 3v3 and 4v4 exercises. • Improve power, strength/stability, balance for greater ball control and kicking power. • Improve movement skills: flexibility, mobility, agility and footwork. • How to convert better athletic skill to better soccer skills. • Learn what it takes to be a Soccer Conditioning Specialist. • Discover circuit training to add variety to conditioning training. • Learn simple field tests to measure your progress. • Position-specific conditioning considerations including goalkeeper. • How to avoid injuries. • Develop in-off- and preseason programs that work. • Revolutionary coding system with each article, telling the appropriate training level based on the player's training age. • Plus special features on sports vision, nutrition, supplements, recovery methods, soccer sports medicine, science and more! PLUS Get the Elite Soccer Conditioning Digest •Interviews- In-depth looks at today's latest conditioning methods and why they are done. •Questions and Answers- Most frequently asked questions about how the best train and why they train as they do. • Favorite Exercises of the Stars- Glimpses of conditioning-related exercises done by top soccer players to improve their performance, presented in detail. • Scouting Report- Learn what top coaches and player development experts look for when evaluating players. Plus, what a player needs to do to impress a scout, to get noticed, and what areas they should work on.
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