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A Guide to Soccer Field Testing – SR133
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5 Ways to Improve Soccer Speed – SR111
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A Parents/Coaches Guide- Developing the Young Soccer Player Ages 6 to 21 – SR129
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3-Step Approach to Better Jumping Beginning – VB108
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3-Step Approach to Better Jumping Advanced – VB111
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Complete Guide to Volleyball Conditioning – VB109
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3-Step ACL Injury Prevention Program for Female Athletes Paper – AZ220P
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6-Week Pre-Season Volleyball Program Paper – VBPP8
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Complete On-Field Soccer Conditioning Kit Paper – SR166P
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A Guide to Physical Preparation to Play Collegiate Volleyball – CG1VB
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6 Steps to Winning Time Trials – CY114
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Unlocking Cycling Coaching Secrets
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Off-Bike Training Compendium
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Volleyball Volume 17 #3
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Volleyball Volume 18, Number 3
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Performance Conditioning for Soccer Newsletter – Welcome Back Package
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Performance Conditioning for Volleyball Newsletter – Welcome Back Package
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Insta-Kit Soccer Pillar – Endurance
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Movement to Muscle
Movement to Muscle
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Volleyball Insta-Kit Book – VB142
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Volleyball Conditioning Accreditation Program VCAP- Instructor Training Manual – VB133
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The Complete Guide to Soccer Conditioning – SR125
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Soccer Speed without the Ball Insta-kit – SR170
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Soccer Performance Kicking Insta-kit – SR171
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Soccer Insta-Kit Book – SR176
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Soccer Home Workout Training Card System Paper – SRHP8
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Soccer Conditioning Circuits-Insta-kit – SR172
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Safe Plyometrcs for Goalie and Field Play – SR113
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Performance Conditioning Volleyball Newsletter
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Performance Conditioning Volleyball Newsletter – RENEWAL
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Performance Conditioning Baseball Softball Newsletter
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On-field Ball Skills Endurance Insta-kit – SR173
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Off-Season & Pre-Season Volleyball Package Paper VBPOP8
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Off-Bike Program Paper – CYP1
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Insta-Kit Volleyball Testing – VB134
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Insta-Kit Volleyball Spiking Power – VB116
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Insta-Kit Volleyball Quick Court Movement – VB117
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Insta-Kit Volleyball Circuit Training – VB144
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Insta-Kit The Free Weight Method of Improving Jumping Power for Volleyball – VB135
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Insta-kit Soccer Without and With Ball Endurance Training – SR174
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Insta-Kit Introduction to Soccer Strength – SR136
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Insta-Kit Introduction to Soccer Speed – SR134
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Insta-Kit Soccer Lateral Speed/Agility – SR166
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Insta-Kit Introduction to Soccer Endurance – SR135
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Insta-Kit Shoulder Injury Prevention – VB141
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Insta-Kit Pitching Performance (Softball) – SB118
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Insta-Kit On-Court/Plyometrics Method of Improving Jumping Power for Volleyball – VB137
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Insta-Kit On-Bike Workouts Performance – CY130
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Insta-Kit On-Bike Workouts 2 Performance – CY144
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Insta-Kit Off-Bike Workouts Performance – CY129
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Insta-Kit Off-Bike Workouts 2 Performance – CY145
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Insta-Kit Improved Blocking, Spiking and Court Skills- through Leg and Core Strength/Stability/Balance – VB139
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Insta-Kit How to Design a Volleyball Specific Conditioning Program – VB138
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Insta-Kit Hitting Performance – SB116
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Insta-Kit Developing Junior Cyclists – CY146
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Insta-Kit Cycling Planning and Periodization – CY147
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Insta-Kit Cycling Physiology – CY150
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Insta-Kit Cycling Overtraining Avoidance and Non-Nutritional Recovery – CY149
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Insta-Kit Biomechanics – CY148
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Insta-Kit Bike Fit – CY143
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Insta-Kit Aerobic/Anaerobic Conditioning for Volleyball – VB140
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In-Weight Room Strength Training for Soccer Insta-kit – SR175
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How to Make Your Volleyball Court a Conditioning Facility – VB119
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How to Improve the 7 Speeds of Soccer – SR128
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Goalkeeper Program Paper – SR164P
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Fit for Life Volleyball 2nd Edition – FFLVB
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