Performance Conditioning for Soccer Newsletter – Welcome Back Package
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Performance Conditioning for Volleyball Newsletter – Welcome Back Package
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A Parents/Coaches Guide- Developing the Young Soccer Player Ages 6 to 21 – SR129
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Volleyball Conditioning Accreditation Program VCAP- Instructor Training Manual – VB133
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Insta-Kit The Free Weight Method of Improving Jumping Power for Volleyball – VB135
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Insta-Kit On-Court/Plyometrics Method of Improving Jumping Power for Volleyball – VB137
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Insta-Kit Improved Blocking, Spiking and Court Skills- through Leg and Core Strength/Stability/Balance – VB139
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Insta-Kit How to Design a Volleyball Specific Conditioning Program – VB138
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Insta-Kit Cycling Overtraining Avoidance and Non-Nutritional Recovery – CY149
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