Soccer-Specific Without and With Ball Endurance Volume II-Insta-kit – SR190


Multiple Authors • 10 articles • Item # SR 190 Article #1: The Importance of Anaerobic Training to the Performance of Professional Soccer Players • Article #2: Less is More – 60 Ball Interval Shooting Session • Article #3: Implementing Fitness in Player Development • Article #4: The Yo-Yo Intermittent Recovery Beep Test “B” Course: A Modification for Greater Team Chemistry and More Practice in Mental Toughness Training • Article #5: The Role of With Ball Metabolic Conditioning in Establishing the Annual Plan • Article #6 High Intensity Interval Training (HIIT) – The Basics for Soccer • Article #7: In-Season Soccer Conditioning—Using the Ball to Gain Athletic Skill Development • Article #8: Integrating Anaerobic Training into Pre and In-season Soccer Practice • Article #9: Favorite Exercises of the Coaches - Interval Ball Sprints • Article #10: Favorite Exercises of the Coaches - Technical Session: 20 minutes

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