Soccer Nutritional Recovery Insta-kit – SR183


Multiple Authors • 10 articles • Item # SR 183 Article #1: Planning Your Eating-How to Periodize Nutrition for Improved Performance • Article #2: Sports Tournaments and Weekend Competitions: Fuel Early and Often • Article #3: Fighting Fatigue: Fueling for Soccer’s 5.6 Miles • Article #4: Eating to Fuel • Article #5: Nutritional Ways of Maximizing Performance and Minimizing Injuries in Soccer Players • Article #6: The Soccer Competition Week: How to Eat • Article #7: Traveling Soccer Teams: What Do We Eat? • Article #8: Pre-During-Post Game Nutritional Considerations for Soccer Players • Article #9: Adding Protein to Sports Drinks—Why It’s Important to Soccer Athletes • Article #10: CPSDA Supplements and Athletes - Guidelines for Use • Hydration Bonus

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