Soccer Core Strength Training Insta-kit – SR177


Multiple Authors • 10 articles • Item # SR 177 Article #1: Balance Training in a Soccer Strength and Conditioning Program Soccer • Article #2: Five Level Core Strength Development Progression • Article #3: Exploring the Myths of Conditioning - The Fallacy of Core Strength • Article #4: Balance and Single Leg Strength Development Progression • Article #5: Soccer Conditioning Interview, Pillar Training for Soccer-Beyond the Core • Article #6: The New Off-season Balance Regeneration-An Introduction • Article #7: Postural Restoration Institute Presents the New Off-Season: Balanced Regeneration Series #1 Identifying Imbalanced in Athletes Can They Achieve AF IR on the Left Hip? • Article #8: Postural Restoration InstituteTM Presents the New Off-Season: Balanced Regeneration Series #2 Sagittal Plane Repositioning - Hamstring Facilitation • Article #9: Postural Restoration InstituteTM Presents the New Off-Season: Balanced Regeneration Series #3 Left Ischiocondylar Adductor Facilitation • Article #10: Postural Restoration InstituteTM Presents the New Off-Season: Balanced Regeneration Series #4 Gluteus Medius Facilitation • Bonus Article Off-Season: Balanced Regeneration Series #5 AF ER - Right Gluteus Maximus Facilitation

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