Soccer Conditioning Movement/Footwork Insta-kit – SR181


Multiple Authors • 10 articles • Item # SR 181 Article #1: Moving Toward Grassroots Conditioning: Concept #1, Maximize the Speed of Action • Article #2: Moving Towards Grass Roots Conditioning: Concept #2 Maintain the Speed of Action • Article #3: Soccer Roundtable: Ask the Experts-Ball Control, Balance and Direction Change • Article #4: Footwork for Goalie and Field Play • Article #5: Using the Speed Ladder to Improve Footwork • Article #6: Improving Agility, Balance and Coordination Through Ladder Training-Part II • Article #7: High Speed Jump Rope Training System for Soccer • Article #8: Lessons from Barcelona and Fiorentina-Developing Movement Skills to Create a Better, Injury Free Soccer Player – An Instruction to Developing the Soccer Student Athlete • Article #9: Progressive Kicking and In-season Speed/Agility Training • Articles #10: Quick Feet with Ball Development

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