On-Field Strength Training for Soccer Insta-kit – SR178


Multiple Authors • 10 articles • Item # SR 178 Article #1: Resistance Training For The Beginning Soccer Athlete (Without Weights) • Article #2: Resistance Training For The Intermediate Soccer Athlete (Without Weights) • Article #3: Developing Control Through Soccer-Specific Strength Exercises • Article #4: Manual Resistance Training for Soccer: Putting It Into Practice • Article #5: Soccer Player's Guide to Medicine Ball Training - Part 1 Fundamentals for the Beginner • Article #6: Soccer Player's Guide to Medicine Ball Training - Part 2 Soccer Specific Program • Article #7: No Cost/Equipment - Manual Resistance Training for Soccer • Article #8: Functional Off-Season Strength Training Exercise for Soccer • Article #9: Single Leg Training Progression - The Latest Trend in Strength Training for the Soccer Athlete • Article #10: Surviving and Thriving during the 10 Month Season - Part 3 Functional On-the-field Circuit

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