How to Design Soccer Specific Conditioning Programs Insta-kit – SR186


Multiple Authors • 10 articles • Item # SR 186 Article #1: Design and Implementation of an Off-Season Conditioning Program for U-14 Soccer Athletes • Article #2: University of South Carolina 10-Week Off-season Summer Conditioning Program • Article #3: Off-Season Conditioning While Maintaining Technical Skills • Article #4: Off-season Training Academy - A Model for Developing Soccer Athletes • Article #5: Planning the Pre-season Conditioning Programming - A Comprehensive Look at a Pre-season Conditioning Program • Article #6: High School Issues - Summer Conditioning Packet • Article #7: 45 Minute Workout to Maintain In-Season Fitness • Article #8: Realities in High School Soccer Conditioning Running Program During the Pre and In-Season • Article #9: The Role of With Ball Metabolic Conditioning in Establishing the Annual Plan • Article #10: Year Round Fitness Management for Soccer-Understanding the Paradigm Shift

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