Volleyball Volume 9 #6


•How to Make Your Warm-up Effectively Transition into Volleyball Practice, Stephanie Schleuder •Technique Conditioning to Change On-court Volleyball Skills, Iradge Ahrabi-Fard, Ph.D. •Sports Medicine and Science Year in Review—Part One, Arnie Baker •Favorite Exercises of the Coaches, Stephanie Schleuder- Continuous Partner Digging •Nine Steps to Establish a Volleyball Strength Program—Part One, Tom Justice •Conditioning the Mind: Building A Winning Volleyball Team, Ed O’Keefe

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