Volleyball Volume 9 #2


•University of Tennessee—Body Mechanics/Court Movement Considerations for Injury-Free Volleyball Performance, Jeff Dahoda •The University of North Carolina NC-LEIPP Program to Prevent Jumping Related Injuries in Volleyball, Jim Oñate •Favorite Exercises of the Coaches, Julio Morales, Ph.D.- Continuous Serve-Serve Receive Exercise •Favorite Exercises of the Coaches, Lisa Herb- Pool Back Crawl •Scouting Report, Lisa Herb •Program Design—Adding Variety to your Strength Training Methods, Allen Hedrick •Volleyball Specialty Medicine Ball Exercises for Digging, Isvan Javorek

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