Volleyball Volume 6 #5


•Volleyball Roundtable: Ask the Experts- Relationship of Skill Development to Athletic (Conditioning) Development •Position Specific Training Outside Hitters-Improving Footwork Using the Speed Ladder, John Hajewski •Long-Term Planning of Players Development in Volleyball- The Training to Train Stage, Charles Parkinson, Istvan Balyi, Ph.D. •Rope Jumping for Improved Footwork, Buddy Lee

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