Volleyball Volume 5 #6


•Volleyball Roundtable: Ask the Experts-Integrating Conditioning into Skill Practice •Testing to Measure Volleyball Performance #4- Low Posture T- Test, Sean Madden •The Split Jerk: Explosive Training Tool for Volleyball, Tom Justice, C.S.C.S. •Rope Jumping Exercise to Improve Lateral Footwork/Mobility, Anthony Buddy Lee •Vision Training for the Volleyball Player, Josh Katz, V.C.S. •Prevention Report- Understanding Volleyball Injuries: Overuse Injuries, Jonathan C. Reeser, M.D., Ph.D. •Movement Training Using Weighted-Vest in the Early Preseason, Sean Madden

from $3.75Price:
Loading Updating...
LoadingUpdating...