Volleyball Volume 3 #3


•Using Sand Training to Improve Jumping, Steve Odgers •Plyometrics-Before you Jump! Ken Kontor C.S.C.S. •Knee Injury Epidemic in Women's Volleyball-What Coaches, Players and Parents Need to Know and Do, J. Nyland Ed.D. P.T. A.T.,C., C.S.C.S., R. Albensi A.T.,C. •Boise State Volleyball-Agility Drills for Performance and Testing, Joe Kenn, M.A., C.S.C.S.,Troy Cooley, B.S., C.S.C.S. •Performance Conditioning for Volleyball Index Volume 1 and 2.

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