Volleyball Volume 22 Number 1


• Applying Explosive Lifts to Vertical Jump Improvement, Robert Brown • Reading Research - Monitoring Training Loads, Mood States, and Jump Performance Over Two Periodized Training Mesocycles in Elite Young Volleyball Players, Marcelo S Aoki, Ademir FS Arruda, Camila G Freitas, Bernardo Miloski, Pablo R Marcelino, Gustavo Drago, Murilo Drago and Alexandre Moreira • Reading Research: Comparing the Effectiveness of a Short-Term Vertical Jump vs. Weightlifting Program on Athletic Power Development, Teo, Shaun Y.M.; Newton, Michael J.; Newton, Robert U.; Dempsey, Alasdair R.; Fairchild, Timothy J. • How Muscular Balance Between the Quad and Hamstring Can Lead to Instability in the Knee, Brett Longobucco • Consistency is King, Erika Carlson • Library LINKS - From the "Fit"-to-a-T" 7-T System of Program Design Library • Performance Conditioning Volleyball Index Volume 21

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