Volleyball Volume 2 #5


•Conditioning for the Beach- Liz Masakayan & Kent Steffes Program Overview, Bob Alejo, C.S.C.S. •The University of Nebraska Winter Conditioning Program, Cathy Noth, Jon Jost, with Terry Pettit •Reconditioning Program for Patellar Tendinitis "Jumper's Knee", Yvan Campbell, M.Sc., C.S.C.S., C.F.A. •Volleyball Survey Shows Eating Concerns, Coleen Troy Martin, M.S., R.D. •Lifting On Your Own Exercise Techniques, Ken Kontor, CAE, C.S.C.S.

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