Volleyball Volume 17 #6


• Roundtable Discussion – Testing Lessons from Football Combines Testing: Do They Apply to Volleyball?, Mike Weinstein and Robert Brown • SMPC Energy Demands of Volleyball, MJ Engstrom • Seamless Integration - Q & A: Issues in Designing a High School Strength and Conditioning Program for Volleyball, Ken Kontor • Monitoring Recovery - A Simple Tool for Coaches/Parents, Brendon Huttmann • Liquid Weight Room- How to Turn Water into a Weight Training Facility that Recovers and Strengthens In-season, Ken Kontor • Reading Research - Comparison of Coconut Water and a Carbohydrate-Electrolyte Sport Drink on Measures of Hydration and Physical Performance in Exercise-Trained Men, Douglas S Kalman, Samantha Feldman, Diane R Krieger and Richard J Bloomer

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