Volleyball Volume 16 #3


• Knee Injury Prevention and More, Jill Wosmek • Movement Training Systems Present: Avoiding the False Step the Real 1st Step in Speed Training, Thomas Sheehan • Postural Restoration InstituteTM Presents - The New Off-Season: Balanced Regeneration Series #4 Gluteus Medius Facilitation, Lisa Bartels • Putting Research into Practice – Mild Anxiety Training May Prevent “Choking” When It’s “All on the Line”, MJ Engstrom • Gaining Volleyball Durability: A Preseason Training Program for Varsity and Junior Varsity Girls, Bob Takano • 13 Understanding and Preventing Age Specific Injury in the Young Volleyball Athlete, Bruce Morgan

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