Volleyball Volume 13 #1


•VCAP-Volleyball Conditioning Accreditation Program-Making Athlete Conditioning Volleyball Specific, VCAP Volleyball Conditioning Scenario #9, Dr. Gabriel J. Roman Brigantti, University of Puerto Rico-Cayey Campus, Guayama, Puerto Rico •Exploring the Myths of Conditioning-The fallacy of balance training, Dr. Tudor Bompa •Economy of Time in the High School Setting-Combining Speed/Jump Skill Development with Dumbbell Matrix Strength Training to Achieve Optimal Results-Part III Total Body Workout and Core Circuit, Ed Dudley •Nutrition for Volleyball Players, Oksana Matviendo, Ph.D., Forrest Dolgener Ph.D., Iradge Ahrabi-Fard, Ph.D. •Performance Conditioning Volleyball Index-Volume 12

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