Volleyball Volume 11 #7


•VCAP-Volleyball Conditioning Accreditation Program-Making Athlete Conditioning Volleyball Specific, Ken Kontor, VCAP Volleyball Conditioning Scenario #1, J.P. Winn •Favorite Exercise/Workout of the Coach, Daryl Kapis, No Weight Room Leg/Core/Shoulder Development Program •Volleyball Conditioning Challenges in a Two-Year Community College Environment, Sue Dulaney

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