Volleyball Volume 11 #4


•Conditioning Interview-Now and Then: The Evolving Conditioning Practices from Player to Coach, Elaine Rogue •Periodizing the Five Components of Volleyball for Ulitmate Level Elite Performance -The Physical Conditioning Component, Iradge Ahrabi-Fard, Ph.D. •University of Wisconsin- Eau Claire Volleyball Pool Workouts, Lisa Herb,11(4):5 •Jump Training Nevillizms #1-Block Jump Tests- Side Step Block Jump and Three-Cross-Step Block Jump, Bill Neville •Stretching the Truth-What the Latest Research Says About Static Stretching, Ken Kontor

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