Volleyball Volume 11 #3


•Conditioning Volleyball Skills-Outside Hitter-Specific Movement: Post Attack Defensive Positioning, John Hajewski •Long-term Athlete Development: Trainability in Childhood and Adolescence, Istvan Balyi, Ph.D., Ann Hamilton MPE •Approaches To Training and Conditioning Considerations Based on Gender Differences, Kathy DeBoer •Developing Core Power with Courtside Conditioning Circuits, Robert Hockley

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