Volleyball Volume 11 #2


•Conditioning Volleyball Skills-Setter Specific Movement to the Net Training Program, John Hajewski •Pre-season Conditioning for Volleyball—Uphill, Stairs and Sand Stairs or Shredded Rubber Boxes Training Programs, Istvan "Steve" Javorek •Favorite Exercise of the Coach, Al Scates, The Off Court Exercise- The Hang Snatch •Scouting Report: What Coaches Look For, M.J. Engstrom •Volleyball Club Training, Robert Brown •Volleyball/Medicine Ball Warm-up, Jim Roberts, MS, C.S.C.S •Low/No Cost Strength Training-Adding Variety with Kegs and Tractor Tires, Allen Hedrick, M.A., C.S.C.S. •Performance Conditioning Volleyball- Index Volume 11

from $3.75Price:
Loading Updating...
LoadingUpdating...