Volleyball Volume 1 #4


•Training Time- Transition, Dan McDonough, A.T.,C. •Cuba VolleyWorld Conditioning: an Interview with Dr. Reinaldo Betancourt Torrente •How to Lose Weight without Starving Yourself, Barbara Day, M.S., R.D., C.N. •Remedial Exercises for the Prevention of Shoulder Injuries in Volleyball, Vern Gambetta •Walking Lunges the Finishing Touch to Your Off-Season Volleyball Leg Development Program, Ed Ellis

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