Volleyball Volume 1 #1


•Training Time- Planning/Periodization for Volleyball, Dan McDonough, A.T.,C. •Lifting and Conditioning on Your Own-Before Starting Set Goals, Ken Kontor, C.A.E., C.S.C.S. •Transforming Research to Use- Endurance Requirements in Volleyball, Jukka T. Viitasalo, Heikki Rusko, Olavi Pajala, et.al., Doug Beal, Ph.D. •Interview-Lori Endicott, Setter, U.S. National Team Sports Nutrition- Results of Volleyball Athlete Survey, Barbara Day, M.S.,R.D., C.N.

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