Triathlon Volume 3 #5


• Coaches Page- Bob Hanisch, • XTERRA Goal Setting, Jim Vance • Addressing the Challenges of XTERRA Racing, Linda Cleveland, MS • Making the Complex. Simple—Introducing FUN to First Time Xterra Athletes, Katie Baker • Following the 6 R’s A Coach’s Guide to Bike Crash Emergency Care, Richard Tallberg • Transforming Triathlon: Perspective of an International Run Coach Downloading Running Information into Triathlete Training, Joe Vigil, Ph.D. • Time Effective Dynamic Warm-up, John McBride

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