Triathlon Volume 3 #1


•Strength Training for the Triathlete An Introduction to the Functional Approach, Gary Lavin •Postural Considerations Setting the Foundation in Strength and Conditioning for Triathletes, Jeb Stewart MS •First Time Strength Training Program for Female Athletes, Robert L. Brown •Functional Training for Triathlon, Barbara VailOdash •USA Triathlon Performance Coaching Newsletter-Volume 2

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