Triathlon Volume 2 #5


•Favorite Brick Workouts of the Coaches, George Dallam, Dennis DePriest, Mike Ricci, Bobby McGee •20/10 x 6 Method to Strengthening Triathlon Mechanics, Vern Gambetta •Building a S.U.C.C.E.S.S (FUL) Coach/Athlete Relationship, Greg Spindler, LMT •Training Tips—A Perspective on the Use of Power Cranks, Dennis DePriest •Triathlon Course Evaluation—How it Effects Race and Training Strategies, Dennis DePriest •Physical Development Guidelines for Introducing the Olympic Style Lifts to Athletes, Paul Fleschler

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