Triathlon Volume 1 #2


•Performance Interview-Periodization for Triathletes, Libby Burrell •The Sport Rotation Approach to Training Periodization, Mike Ricci •Comparing the Draft-legal ITU-Style to Non-Drafting Triathlon, Bettina Younge, Ph.D. •Long-term Athlete Development: Trainability in Childhood and Adolescence, Istvan Balyi, Ph.D.and Ann Hamilton MPE •Planning Your Eating: How to Periodize Nutrition for Improved Performance, Dave Ellis R.D.

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