Soccer Volume 9 #5


•Proper Recovery-Ways to Avoid Fatigue and Overtraining, Jeff Turner and Mike Byrne •On the Field Resistance Training for the Advanced Soccer Athlete, Allen Hedrick, M.A. •Favorite Exercises of the Stars, Kevin Hartman, Single Leg Lateral Hops •Favorite Exercises of the Stars, Robin Fraser, Traveling Lunge Explodes •New Age Nutrition Supplementation: A Calm Before the Storm, John Rewolinski, C.S.C.S. •Soccer Medicine and Science- Ankle Injuries, Don Kirkendall, Ph.D.

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