Soccer Volume 7 #7


•Soccer Conditioning, Part 1- University of North Carolina Women's Program with Greg Gatz •Program Design-Methods in Improving Athleteic Performance Through Strength Training, Allen Hedrick, M.A., C.S.C.S. •Conditioning Interview- John Walker and Marty Everding, University of Nebraska •Fueling Tactics: Three Winning Steps to Performance Eating-Step Two-Alter Your Carbohydrate Intake Relative To Your Activity, Dave Ellis RD •Principles in Conditioning-Understanding and Training the Three Planes of Movement, Vern Gambetta

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