Soccer Volume 6 #1


•Testing-10-15 Meter Triangle Series for Soccer, Steve Myrland •Rope Jumping for Improved Footwork Speed and Endurance, Buddy Lee •No Cost/Equipment- Manual Resistance Training for Soccer, Allen Hedrick •Exploring the Myths of Conditioning for Soccer, Charles Poliquin •45 Minute Workout to Maintain In-Season Fitness, Phil Rose •The Role of the Soccer Conditioining Specialist in Determining Post Injury Player Fitness, Marc R. Bernier •Imagery Training for Soccer to Develop Game Action Speed, Gary C. Hamill •Column Relay Exercise Progression for Improved Conditioning, Jeff Fish

$3.75Price:
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