Soccer Volume 20 Number 4


• Playing Fast Session Plan, Tom DeNigris • Club Conditioning: Qualities to Look for in a Comprehensive Program, Roby Stahl • Reading Research: Evaluating Individual Training Adaptation With Smartphone Derived Heart Rate Variability in a Collegiate Female Soccer Team, Flatt, Andrew A.; Esco, Michael R. • Creating High Intensity Fitness Prescriptions Based on Individual Needs, John De Witt, Ph.D. • Reading Research: Game Demands of 7-ASide Soccer in Young Players, Barbero-Alvarez, José Carlos; López, Maite Gómez; Castagna, Carlo; Barbero-Alvarez, Verónica; Romero, David Viejo; Blanchfield, Anthony William; Nakamura, Fábio Yuzo • The Necessity of Ankle Joint Stability Training for the Soccer Athlete, Chad Waelchli

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