Soccer Volume 19 Number 6


• Less to More – Avoid Overtraining by Taking Small Steps • Strange Bedfellows: Can Strength Training and OnField WarmUp Be Combined?, Ken Kontor • Keeper Conditioning Corner #2: Fitness Training for the Advanced Goalkeeper, Giovanni Pacini • Reading Research Influence of the Number of Players and the Relative Pitch Area per Player on Heart Rate and Physical Demands in Youth Soccer Castellano, Julen; Puente, Asier; Echeazarra, Ibon; Casamichana, David • Identifying and Correcting Movement Pattern Deficiencies – Program Integration, Robert L. Brown • Simple Exercise to Measure/Train Hamstring Strength • Resistance Training on an Unstable Surface: Why It’s Not a Good Idea For Athletes, Rich White • Topical Gear: ACL Injury Prevention Proprioception Stimulation Beyond Traditional Bracing, Laura Langley

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