Soccer Volume 18 Number 3


• Eating to Fuel, Traci Mitchell • Fueling to Building Muscle, Jessica Pearl • Fueling and Bodyweight Management for the Body Aware Female Athlete, Melissa Ireland • Achieving Soccer Youth Protein Needs A Recipe for Success: The Mini Chicken Pizza - Christina Strudwick • Injury Prevention: Answering the Way and the How, David Lagow • Conditioning at the Grass Roots Levels: Managing Total Workload in the Academy Setting, Ian Barker • Soccer Conditioning 101- The Soccer Performance Paradigm: Force Production- Stabilization-Force Reduction, Edited by Ken Kontor • Conditioning Creativity and Fun – Relay Races, Mike Arthur

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