Soccer Volume 15 #1


• The New Off-season Balance Regeneration-An Introduction, Lisa Bartels • The Role of With Ball Metabolic Conditioning in Establishing the Annual Plan, Paul Winsper • Conditioning for Youth-Understand the Body’s Growth and Development Phases, Peter Twist and Janice Hutton • PSATS Present: Soccer Injury Prevention Strategies - MLS Medical Evolution: From the Truck of the Car into Professional Medical Performance Team, Michelle Lafiosca & Rick Guter • Putting Research into Practice -Recovery Sleep and It’s Relationship to Learning Soccer Skills, MJ Engstrom • Model to Educating Young Athletes on Nutrition, Jane Griffin • 10 Exploring the Myths of Conditioning - The Fallacy of Sled and Harness Running, Tudor O. Bompa, Ph.D. • Beware of Injuries Associated with Yoga, Gary Rothbart

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