Soccer Volume 13 #2


•Comparison of Dietary Guidelines for Athletes and the General Adult Population, Oksana Matvienko Ph.D. •Building Your Warm-up Exercise Menu— Dynamic Warm-up Session, Mona Stevens •Progressive Lateral Leg Series Functional Off-Season Strength/Power Training Exercises for Soccer, Josh Katz •Establishing the Right Training Priorities-Strength and Power Training to Maximize Speed and Agility in Soccer, Dr. Tudor Bompa

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