Soccer Volume 12 #7


•The DC United Conditioning Program- Surviving and Thriving during the 10 Month Season-Part 5 In-season Weight Room Circuit, Brian Goodstein, ATC •Fast Facts- Preparing for Heat and Humidity What You Should Know Before Summer Hits, Lawrence E. Armstrong, Ph.D. •Applying Restoration and Regeneration Principles to Soccer Tournament Play, Taylor Tollison •Creating Good Sleep/Recovery Habits on the Road, Dave Ellis, RD •Exploring the Myths of Conditioning-The fallacy of overspeed training, Dr. Tudor Bompa •Sleep- The Forgotten Recovery Method Roger S. Smith, DO.

$3.75Price:
Loading Updating...
LoadingUpdating...