Soccer Volume 12 #6


•The DC United Conditioning Program- Surviving and Thriving during the 10 Month Season-Part 4 Progressive Kicking and In-season Speed/Agility Training, Brian Goodstein, ATC •Exploring the Myths of Conditioning-The fallacy of core strength, Dr. Tudor Bompa •Avoiding heat illness by being S.M.A.R.T. •Add to Your Exercise Menu with these Simple Off-the-Wall Exercises, Ed Dudley •Time Effective Dynamic Warm-up, John McBride

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