Soccer Volume 12 #3


•The DC United Conditioning Program- Surviving and Thriving during the 10 Month Season-Part 1 Program Overview, Brian Goodstein, ATC •Pattern and Balance Training Exercises Phil Rose, PT, CSCS •Low Stress Soccer Cardio Workout Bloomsburg University’s Pool Program, Roxanna Larsen, ATC •Favorite Exercise of the Coach- The Exercise: In Your Face Smothering Game, Chris Ducar •Physical Development Guidelines for Introducing the Olympic Style Lifts to Athletes, Paul Fleschler •The Conditioning Continuum™-Building your sport and moving your athletes to the Elite Level, Ken Kontor •Exploring the Myths of Conditioning-The Fallacy Training the Stabilizer Muscles, Dr. Tudor Bompa

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