Soccer Volume 11 #5


•Creating a Fitness/Conditioning Lifestyle—Meeting the Challenges of Collegiate Soccer, Paul Payne •Favorite Small Sided Conditioning Games of the Coaches- The Double Jeopardy, Adrian Pinasco •Strategies in Using Soccer Games for Fitness and Conditioning, Mike Cullina •State of Conditioning-Mike Varga •Using the Yo-Yo Intermittent Recover Test as a Conditioning Program Rand Cayer •No Cost No Equipment Strength Training-Manual Resistance Partner Training, Ed Ellis •Low/No Cost Strength TrainingcAdding Variety with Kegs and Tractor Tires, Allen Hedrick, M.A.

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