Soccer Volume 1 #2


•Introduction to Training Time- Time-Motion Analysis of Soccer, Tudor O. Bompa, Ph.D. •Bora's Ten Percent Solution- Developing Soccer Speed, Vern Gambetta •Just Doing It Right- Lifting and Conditioning On Your Own, Ken Kontor, CAE, C.S.C.S. •Performance Tests for Soccer- What the World Cup Team Results Mean to You, John Duncan, Ph.D., Ken Kontor, CAE, C.S.C.S. •Strength Requirements for Soccer, Vern Gambetta •On-The-Field No-Equipment Strength Exercise of the Month (Manual Squat), Ed Ellis

$3.75Price:
Loading Updating...
LoadingUpdating...