Roller Sports Volume 1 #1


•A Message from Lou Marciani, Executive Director, USA Roller Sports •Welcome to Performance Conditioning Roller Sports!, Ken Kontor •Establishing a Speed Skating Conditioning Program, Renee Hildebrand •Fueling Tactics: Three Winning Steps to Performance Eating. Step One—Stress Reduction through Natural Sources of Vitamin A, C, and E, Dave Ellis •Understanding the Roller Sport Coaches Role in Injury Rehabilitation, Steve Scott

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