Cycling Volume 6 #6


•Cycling Roundtable: Ask the Experts-Tapering •The Cyclist Caloric and Food Needs, Sam Callan •Conditioning Interview-Joe Friel •Favorite Exercises of the Coaches-Stephan Girard, Fartlek-Speed Play Training •Cyclists Guide to Training the Core/Trunk Part 2, Allen Hedrick, M.A.

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