Cycling Volume 4 #3


•Cycling Roundtable: Ask the Experts- Improve Sprinting during the Preseason and In-season •How To: Developing a Training Log That Works for You, Gary Achterberg •Yellow Jersy Series #4- Making of a Champion: Mental Challenges, Steve Thordarson •Non-Traditional Weight Training for the Endurance Road and Mountain Cyclists, Steve Madden •Traditional Weight Training- Is It Necessary for the Endurance Cyclists? Trevor Dobbins •A Review of the Role of Lactate and Cycling, Edmund R. Burke, Ph.D. •RE-Cycling Research, Ed Burke Ph.D.

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