Cycling Volume 3 #7


•Field Testing For Mountain And Road Performance, Eric Reid •On-Bike Speed Development for the Road Rider, Tim Quigley •What is Eastern Bloc Training Anyway? Lessons From A Sports Machine •Finding Your One Repetition Maximum (1-RM), Steve Javorek •In-season Tactical Advisor Post-note Successful Breakaways, Arnie Baker •Fluid Balance in Endurance Cyclists, Jill Strejc R.D.

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