Cycling Volume 3 #4


•Spinning For Winter Mountain Bike Training, Richard Wharton •Going For Your First Spin With Or Without The Spinner, Ed Burke Ph.D. •Cycling Nutrition Questions & Answers Christina Economos, Ph.D., Debra Wein R.D. •Your First Weight Training Program For Cycling, Arnie Baker •Hill Running and Jump Training, Steve Javorek

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