Cycling Volume 22 #6


• Three Keys to Improving Your Sprint, Gary Hoffman • Peaks Performance Pages from: Peaks Coaching Group - Favorite Winter Workouts, Christian Sheridan • Reading Cycling Research: Talk Test as a Practical Method to Estimate Exercise Intensity in Highly Trained Competitive Male Cyclists, Gillespie, Brent D.; McCormick, James J.; Mermier, Christine M.; Gibson, Ann L. • Considerations for the Coach: How to "Fit-In", Jenny Brown • Performance Products: Lemo Type-R Real-Time Data Measurement and Analysis, Bryan Smith • CEU #88: Power-Based vs. HR-Based Training: Advantages and Disadvantages, Andrew Richard Coggan, Ph.D.

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