Cycling Volume 21 #3


• Pre season Testing and Training, Chris Myers • Finding the Balance in Training, Alison Powers • Senior Moments Q & A: “Age old” Recovery, Marilyn Trout • Senior Moments Insight into Coaching the Master Athlete, Marilyn Trout • CEU #82: Q and A Identifying and Appling Cycling Workouts in a Periodization Model, Joe Friel • Reading Research: Influence of Increased Body Mass and Body Composition on Cycling Anaerobic Power • Off -Season Off- Bike Menu of Exercises with YouTube Leg Power Development

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