Cycling Volume 21 #1


• Personalization of Power Based Training, Chris Myers • From Frazier Cycling: Youth Cycling #37: The State of Youth Cycling in America: A Club Perspective (Part 2) Recruiting Young Athletes, Ralph Frazier • Reading Research: Effect of Lactate Supplementation and Sodium Bicarbonate on 40-km Cycling Time Trial Performance • Senior Moments- Insight into Coaching the Master Athlete, Marilyn Trout • Dealing with Road Rash from Medicine of Cycling Conference, Paul Engler • CEU #80: Periodization Part 5: Microcycle and the Peak/Tape Equation, Joe Friel

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