Cycling Volume 2 #2


•Choosing a Resistance Training Protocol That's Right for the Cyclist Allen Hedrick M.A., C.S.C.S. •From Mary Nothstien's Personal Trainer- Annual Strength Training Model for Cycling, John F. Graham C.S.C.S. •Tactical Advisor Post-note, Optimum Cadence Arnie Baker, MD. •Performance Conditioning for Cycling Index-Volume 1

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